Yağ yakıcı detoks çorbası #shorts #kiloverme #zayıflama #detoks Kilo Verme 2022

Yağ yakıcı detoks çorbası #shorts #kiloverme #zayıflama #detoks #kiloverme – Kilo Verme
#kiloverme #zayıflama #mideameliyatı
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Bu, lif ve iltihap karşıtı çorba, vücudunuzu toksinlerden arındıracak, yağ yakımını destekleyecek ve tok hissettirecek besleyici zengin içeriklerle doludur.
Detoks çorbasını, buzdolabında hava geçirmez bir kapta 5 güne kadar saklayabilir, 3 aya kadar dondurabilirsiniz.
#kiloverme #zayıflama #detoks
Ingredients
1 tablespoon extra-virgin olive oil
1 onion
3 carrots
3 celery stalks
5 garlic cloves , minced
1 tablespoon fresh ginger, minced
1 1/2 teaspoons ground turmeric
1 1/2 teaspoons dried thyme
6 cups water
1 cup dry green lentils
2 teaspoons salt
1 teaspoon freshly ground black pepper
1 cup fresh parsley , chopped
1 tablespoon freshly squeezed lemon juice
Instructions
In a large pot heat the olive oil over medium-high heat. Add in the onion, carrots, and celery, and stir until softened, about 5 minutes. Add in the garlic, ginger, turmeric, and thyme and stir about 1 minute more. Immediately add in the water. Add in the lentils, 1 teaspoon of salt, and black pepper. Bring the liquid to a boil, cover and let the soup cook until the lentils are tender, about 30 minutes. When the lentils are tender, add in the remaining 1 teaspoon of salt, along with the parsley and lemon juice. Adjust any seasoning to taste, and serve warm.
This fiber and anti-inflammatory soup is packed with nutrient-rich ingredients that will cleanse your body of toxins, promote fat loss, and make you feel full.
You can store the detox soup in an airtight container in the refrigerator for up to 5 days or freeze it for up to 3 months.
#detox #weightloss #weightlosstips
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